Real Recipes From Real Home Cooks ®

cauliflower steaks with tikka masala sauce

yield 2 serving(s)
prep time 10 Min
cook time 15 Min
method Stove Top

Ingredients For cauliflower steaks with tikka masala sauce

  • 1
    head cauliflower
  • olive oil
  • salt and pepper
  • 1/4 c
    sour cream
  • 1/2 c
    tomato sauce
  • 1 Tbsp
    brown sugar
  • 1/2 Tbsp
    curry powder
  • juice of 1/2 lemon

How To Make cauliflower steaks with tikka masala sauce

  • 1
    Preheat oven 450 degrees. Trim the cauliflower and remove greens and leaves. Leave stem intact. Cut straight down each side leaving a large piece from the middle. Cut the middle in half to make two steaks. Reserve remaining cauliflower for another use.
  • 2
    Season the steaks with salt and pepper. Add olive oil to a skillet and sear on both sides then transfer to the oven to cook until softened. About 6 to 8 minutes.
  • 3
    Prepare the sauce. In a saucepan combine the sour cream, tomato sauce, curry powder, brown sugar and lemon juice. Warm gently. Season with salt and pepper.
  • 4
    Serve the sauce over the cauliflower steaks and garnish with basil or cilantro

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