cauliflower steaks with tikka masala sauce

6 Pinches 1 Photo
beulah, MI
Updated on Jun 22, 2022

Yummy

prep time 10 Min
cook time 15 Min
method Stove Top
yield 2 serving(s)

Ingredients

  • 1 head cauliflower
  • olive oil
  • salt and pepper
  • 1/4 cup sour cream
  • 1/2 cup tomato sauce
  • 1 tablespoon brown sugar
  • 1/2 tablespoon curry powder
  • juice of 1/2 lemon

How To Make cauliflower steaks with tikka masala sauce

  • Step 1
    Preheat oven 450 degrees. Trim the cauliflower and remove greens and leaves. Leave stem intact. Cut straight down each side leaving a large piece from the middle. Cut the middle in half to make two steaks. Reserve remaining cauliflower for another use.
  • Step 2
    Season the steaks with salt and pepper. Add olive oil to a skillet and sear on both sides then transfer to the oven to cook until softened. About 6 to 8 minutes.
  • Step 3
    Prepare the sauce. In a saucepan combine the sour cream, tomato sauce, curry powder, brown sugar and lemon juice. Warm gently. Season with salt and pepper.
  • Step 4
    Serve the sauce over the cauliflower steaks and garnish with basil or cilantro

Discover More

Category: Vegetables
Ingredient: Vegetable
Culture: Indian
Method: Stove Top

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