Cauliflower & Pea Kitchari

Cauliflower & Pea Kitchari Recipe

No Photo

Have you made this?

 Share your own photo!

Cathy Gillespie

By
@circlemoon8

If you don't have ghee, butter can be substituted.

Rating:

☆☆☆☆☆ 0 votes

Serves:
4
Method:
Stove Top

Ingredients

Add to Grocery List

  • 2 Tbsp
    ghee + 1 1/2 tsp divided
  • 1/2 tsp
    fresh ginger, minced
  • 1 tsp
    cumin seeds
  • 2 c
    cauliflower
  • 1/2 c
    basmati rice, rinsed
  • 1/2 c
    split mung beans
  • 3/4 tsp
    turmeric
  • 1/2 c
    frozen peas, thawed
  • 1 tsp
    salt
  • 3 1/2 c
    water

How to Make Cauliflower & Pea Kitchari

Step-by-Step

  1. Heat 2 TBS ghee in saucepan over med-hi heat. When ghee is hot, stir in ginger and cumin seeds. Fry cumin seeds a few seconds, then add cauliflower, and stir-fry 4 minutes, until cauliflower is slightly browned and partially cooked. Stir in rice and beans, and fry 1 minute. Add water and turmeric and bring to full boil over high heat. Reduce heat to low, partially cover, and cook, stirring occasionally, 40 minutes.
  2. Add peas and salt, and continue cooking 5 minutes, or until rice and beans are soft. Stir in remaining ghee just before serving.

Printable Recipe Card

About Cauliflower & Pea Kitchari

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: Indian




Leave a Comment

22 Zucchini Recipes That'll Make You A Cooking Rock Star

22 Zucchini Recipes That'll Make You a Cooking Rock Star

Kitchen Crew @JustaPinch

Make the most out your summer cooking with delicious zucchini recipes. They'll make you a cooking rock star.

Cheesy Green Bean Casserole Recipe

Cheesy Green Bean Casserole

Kitchen Crew @JustaPinch

Easy, classic green bean casserole recipe you need for every holiday. Click here for the Cheesy Green Bean Casserole recipe!

Cheesy Baked Asparagus Recipe

Cheesy Baked Asparagus

Kitchen Crew @JustaPinch

The easiest side dish ever! Cheesy Baked Asparagus is a vegetable recipe everyone will drool over. Click here for the Cheesy Baked Asparagus recipe!