Cauliflower Macaroni & Cheese

Muna Escobar


Wanting my kids to eat well I just love finding ways to sneak vegetables in meals. The sauce is good enough to ladle into a cup and drink by itself. Hope you enjoy!


★★★★★ 1 vote

25 Min


Add to Grocery List

head cauliflower head, in florets or chopped
1/2 lb
whole wheat rotini or macaroni pasta
2 Tbsp
1/4 c
1 1/2 c
1 c
chicken broth
2 c
shredded cheddar
1 Tbsp
mustard (optional)

How to Make Cauliflower Macaroni & Cheese


  • 1Cook pasta al dente, adding cauliflower during last 3-5 minutes or so. Drain.
  • 2Whisk flour into melted butter in a small saucepan for 1 minute then whisk in broth until smooth.
  • 3Whisk in the milk & simmer until thickened, between 3-5 minutes. Stand with it & whisk occasionally.
  • 4Stir in cheese & mustard. Add pepper to taste.
  • 5Stir sauce into cauliflower & pasta.
  • 6Optional: This can be baked in a greased baking dish with extra cheddar cheese sprinkled on top.

Printable Recipe Card

About Cauliflower Macaroni & Cheese

Other Tag: Quick & Easy

Show 4 Comments & Reviews

Celebrate Labor Day Weekend With A Stellar Cookout Recipe

Celebrate Labor Day Weekend With a Stellar Cookout

Kitchen Crew

Wow... did summer fly by or what? In my mind, Memorial Day was last weekend. Summer's unofficially coming to an end, but I'm not going to let the weekend go...

27 Easy Camping Recipes

27 Easy Camping Recipes

Kitchen Crew @JustaPinch

Getting ready for a weekend camping trip? Here are 27 easy, no-hassle, camping-friendly recipes that everyone will love!

22 Zucchini Recipes That'll Make You A Cooking Rock Star

22 Zucchini Recipes That'll Make You a Cooking Rock Star

Kitchen Crew @JustaPinch

Make the most out your summer cooking with delicious zucchini recipes. They'll make you a cooking rock star.