carmelized brussel sprouts

14 Pinches 1 Photo
Michigan City, IN
Updated on Nov 23, 2020

Experimenting with brussel sprouts to make them attractive for my young kids to eat! These came out sweet, salty and crispy.

prep time 10 Min
cook time 10 Min
method Bake
yield 4 serving(s)

Ingredients

  • 10 - brussel sprouts
  • pinch coarse sea salt
  • pinch black pepper
  • 3 tablespoons honey
  • 2 tablespoons olive oil

How To Make carmelized brussel sprouts

  • Step 1
    Preheat oven to 400. Heat olive oil in cast-iron pan; into olive oil add pinch of salt and pepper.
  • Step 2
    Cut ends off sprouts, then slice in half, length-wise. Save fallen leaves to the side.
  • Step 3
    Add to pan, flat side down.
  • Step 4
    Sear undisturbed, for 3 min.
  • Step 5
    Give them a good mix, turn heat off pan.
  • Step 6
    Add fallen leaves to pan. Pour 2 tbsp of honey over the sprouts; transfer pan to oven. Let roast for 5 min.
  • Step 7
    Remove from oven, stir, and pour remaining honey on top. Cover loosely with foil and let sit for 5 min.

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