Butternut Squash Sauteed Recipe

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Butternut Squash Sauteed

Sharon Lindsay


I have avoided Butternut Squash for years because I didn't know what to do with it. A friend showed me how to peel it with a potato peeler and believe me, that is much easier than doing it with a knife!

This recipe is actually from my friend who is a wonderful cook and makes up his own recipes. He doesn't even write them down so I am doing it for him.

This is a great side dish or just eat it alone served over rice.

★★★★★ 2 votes


peeled and diced butternut squash
onion, diced
rosemary (or to taste)
oregano (or to taste)
3 Tbsp
butter or margarine (may substitute olive oil)
salt and pepper to taste


1Peel butternut squash (I use a potato peeler). Scrape out seeds. Use a sharp knife and dice desired amount into small bite size pieces.
2Add butter/margarine to frying pan and melt over med high heat.
3Add diced onions, and other ingredients.
4Cover pan and cook on medium until butternut is tender.
5Serve with your meal or over rice.

About this Recipe

Course/Dish: Vegetables
Other Tag: Quick & Easy