Broccoli and Barley

4
Kim Biegacki

By
@pistachyoo

Had some extra broccoli and decided to add with some barley, lemon and ginger. I love the nutty flavor of barley and with the lemon and ginger together in this dish made it a very tasty dish.

Fresh Ginger is so incredibly good for you and is very healing to the stomach as well. I am always drinking ginger and peppermint tea for their medicinal purposes.

Hope you enjoy.

Rating:

★★★★★ 4 votes

Comments:
Serves:
4 - 6 people
Prep:
10 Min
Cook:
1 Hr
Method:
Stove Top

Ingredients

  • 1
    head of broccoli, cut into 1 inch florets
  • 3/4 c
    dry medium barley (prepare as directed on box)
  • 1/3 stick
    butter
  • 2 Tbsp
    fresh ginger, minced
  • 2 tsp
    lemon juice
  • ·
    lemon zest for garnish

How to Make Broccoli and Barley

Step-by-Step

  1. Prepare barley as directed. Steam the broccoli florets for about 8 to 10 minutes.
  2. Combine the two together, add butter, minced ginger and lemon juice.
    Add zest for garnish.

    I served mine with Spicy Orange Tilapia.
    Spicy Orange Tilapia

Printable Recipe Card

About Broccoli and Barley

Main Ingredient: Rice/Grains
Regional Style: American




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