ASPARAGUS COCONUT CURRY

1
Kathryn Hartwell

By
@Kathryn1000

Asparagus is low in both calories and sodium. They are also an excellent source of vitamin B6, calcium, magnesium, and zinc.So what else do they offer? Well, there’s vitamin A, vitamin C, vitamin E, vitamin K, thiamin, riboflavin, rutin, niacin, folic acid, iron, phosphorus, potassium, copper, manganese, and selenium (whew, I’m running out of breath).
Recipe from "I AM A....Fruits & Vegetables Book. For more information visit www.thenewsyneighbour.com

Rating:

★★★★★ 1 vote

Serves:
1 - 6
Prep:
10 Min
Cook:
20 Min
Method:
Saute

Ingredients

Add to Grocery List

  • One can(s)
    coconut milk
  • One-Two Tbsp
    curry paste
  • 3/4 c
    asparagus per person
  • One can(s)
    peaches, drained
  • One medium
    chicken breast, per person

How to Make ASPARAGUS COCONUT CURRY

Step-by-Step

  1. Pour ½ of coconut milk into large skillet or wok, heat on medium heat (medium low if using gas). Mix in curry paste 1 tsp. At a time until you reach your desired intensity of flavour. Add remaining coconut milk.
  2. Add chicken and cook app. 7 minutes.
    Add asparagus and cook until crunchy app. 5 – 7 minutes.
  3. Add drained peaches and stir until well mixed.
    Serve coconut curry mixture over rice.
  4. Takes about 30 minutes – easy to experiment with using different vegetables and meats.
    Sandie Zobell – Chestermere, Alberta

Printable Recipe Card

About ASPARAGUS COCONUT CURRY

Course/Dish: Vegetables
Main Ingredient: Vegetable
Regional Style: Caribbean
Other Tag: Quick & Easy




Leave a Comment

Cheesy Bacon Baked Brussels Sprouts Recipe

Cheesy Bacon Baked Brussels Sprouts

Kitchen Crew @JustaPinch

Once you try these cheesy bacon baked brussels sprouts, you'll never eat them a different way again! Click here for the Cheesy Bacon Baked Brussels Sprouts recipe!

Cauliflower Recipes For People Who Don't Love Cauliflower

Cauliflower Recipes For People Who Don't Love Cauliflower

Kitchen Crew

Cauliflower is magical! It's a natural source of antioxidants, packed with fiber and contains choline (which is essential for learning and memory). It's delicious and versatile. Cauliflower takes on the...

26 Delicious Ways To Prepare Asparagus Recipe

26 Delicious Ways to Prepare Asparagus

Kitchen Crew @JustaPinch

Asparagus is a crazy healthy food that you should be eating, so here are 26 yummy asparagus recipes you should try ASAP!