asian fried cauliflower ( gobi manchurian)

Recipe by
barbara lentz
beulah, MI

This is good made in a Ninja cooker. Instead of baking use the air crisper / air fryer to cook the cauliflower

yield 2 -4
prep time 1 Hr 10 Min
cook time 30 Min
method Roast

Ingredients For asian fried cauliflower ( gobi manchurian)

  • 1/2 c
    flour
  • 3 Tbsp
    cornstarch
  • 1/2 tsp
    baking powder
  • 1 tsp
    chili powder
  • 1/4 tsp
    salt
  • 3/4 c
    water
  • 1
    head cauliflower cut into florets
  • 1 tsp
    each sesame oil, minced garlic, minced fresh ginger, & chili garlic paste
  • 3 Tbsp
    chili sauce
  • 2 Tbsp
    soy sauce, honey, ketchup, and chopped green onions

How To Make asian fried cauliflower ( gobi manchurian)

  • 1
    In a large bowl combine the flour, cornstarch, baking powder, chili powder and salt. Whisk in the water to make a batter. Add the cauliflower into the batter and coat each piece. Transfer the cauliflower to a baking sheet and freeze for 1 hour.
  • 2
    Add the oil, garlic, and ginger to a pot and cook 1 minute. Add the remaining ingredients except green onions and cook 3 more minutes. Set aside.
  • 3
    Preheat oven to 350 degrees. Remove the cauliflower from the freezer and place in oven. Roast for 25 to 30 minutes stirring half way through.
  • 4
    Toss the cauliflower into the sauce and garnish with green onions

Categories & Tags for Asian Fried Cauliflower ( Gobi Manchurian):

ADVERTISEMENT