Apple’licious slaw

Irisa Raina 9


If you use Greek yogurt you’ll want to drain it as there is still some liquid in it.
• If you can’t find Greek yogurt you can take plain yogurt and put it in a strainer with a coffee filter in it to get out all the liquid. This will take over night to do.

To drain yogurt place it in a paper coffee filter in a strainer over a bowl to catch the liquid.

If you don’t like goat cheese you can substitute cream cheese.

★★★★★ 1 vote
8 - 10
30 Min


½ head napa cabbage
½ head regular cabbage
½ head red cabbage
2 large carrots washed, peeled & grated
1 large or 2 medium granny smith apple
4 green onions sliced using the white & green parts
1 tablespoon minced onion” dry “
1 – 12 ounce can frozen apple juice – unsweetened
4oz sour cream
4oz heavy cream
6 oz goat cheese *
1 8oz greek yogurt * drained over night in the fridge
1 & ½ tablespoon powdered mustard
1 tablespoon sugar “ or to taste
1 teaspoon caraway seeds
2 tablespoons of reserved juice from marinade

How to Make Apple’licious slaw


  • 1Remove core from the cabbage’s, and slice very thin. If you have a mandolin or food processor this will speed up the process.
  • 2Wash and peel carrots and on a mandolin or box grater make small julienne pieces.
  • 3Put cabbage, carrots, minced onion & green onion in apple juice in a zip lock bag at least for one hour or longer if you can, tossing often..
  • 4Drain well, if at all possible use a clean towel to ring out any excess juice, reserving about 2 tablespoons of juice.
  • 5Peel and slice into julienne slices, the apple and add to the cabbage mixture.
  • 7With a hand mixer add all the ingredients and mix on low for about 2 minutes. Once it has all be incorporated pour about ½ on the cabbage and toss. Refrigerate over night.
  • 8Reserve the other ½ of the dressing for the next day…’ll notice some liquid at the bottom of the bowl…drain that away and toss the slaw with the remaining dressing.
  • 9Sprinkle paprika on top when ready to serve

    This is better if done either the day before or a couple of hours before serving

Printable Recipe Card

About Apple’licious slaw

Dietary Needs: Vegetarian
Other Tag: Quick & Easy