roasted brussels sprouts w/bacon & shallot
(1 RATING)
From Better Nutrition March 2015. Use your favorite regular bacon, turkey or your vegetarian bacon in this recipe.
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prep time
15 Min
cook time
25 Min
method
Roast
yield
6 serving(s)
Ingredients
- 2 pounds small to medium-sized brussels sprouts, trimmed and cut in half
- 2 large shallots, peeled and thinly sliced
- 1/4 cup blood orange olive oil or 2 tablespoon fresh blood orange juice and 2 tablespoons extra virgin oil
- 1 tablespoon ground cumin
- 3 slices turkey bacon or bacon substitute
- 1 tablespoon blood orange zest, finely grated
How To Make roasted brussels sprouts w/bacon & shallot
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Step 1Preheat oven to 400 degrees.
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Step 2Cook the bacon until crispy then set aside to drain on a paper towel. Once cooled, break up the bacon in to small pieces.
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Step 3In a large prep bowl, combine the Brussels sprouts, shallots, blood orange olive oil (or blood orange juice and olive oil) and cumin. Toss mixture together well to coat.
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Step 4Arrange the vegetable on a parchment-lined baking sheet in a single layer with the Brussels sprouts facing cut side down.
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Step 5Roast for about 20-25 minutes or until sprouts are tender and easily pierce with a knife but NOT mushy.
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Step 6Season with salt and cracked black pepper, to taste. Garnish the vegetables with the bacon bits and the blood orange zest.
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