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Ginger, Carrot and Sesame Green Beans

Annacia *


Something else I like a lot. It can be used as a side or on it's own for lunch or a light meal. Lots of taste for so little work.

★★★★★ 4 votes
10 Min
Stove Top


1 Tbsp
vegetable oil
1 Tbsp
peeled and grated ginger
medium carrot, peeled and sliced into thin rounds
12 oz
haricot vert or standard green beans, trimmed
1 Tbsp
light soy sauce
1 tsp
rice vinegar
toasted sesame oil, for drizzling
toasted white sesame seeds, for garnish
toasted black sesame seeds, for garnish

How to Make Ginger, Carrot and Sesame Green Beans


  • 1Heat a wok over high heat, and then add the vegetable oil. Add the ginger and cook for 30 seconds. Add the carrots and green beans and stir-fry for 2 minutes (adding a splash of water if necessary to facilitate cooking).
  • 2Season the vegetables with the light soy, rice vinegar and a drizzle of toasted sesame oil. Garnish with a sprinkling of the toasted white and black sesame seeds.
  • 3Per serving: Calories: 106; Total Fat 7 grams; Saturated Fat : 1 grams; Protein: 2 grams; Total carbohydrates: 7 grams; Sugar : 3 grams Fiber: 2.5 grams; Cholesterol: 0 milligrams; Sodium: 137 milligrams

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About Ginger, Carrot and Sesame Green Beans

Course/Dish: Vegetables, Other Salads
Main Ingredient: Vegetable
Regional Style: Chinese
Dietary Needs: Vegetarian, Diabetic, Low Fat, Low Carb
Other Tags: Quick & Easy, Healthy