Easy Creamed Spinach from Weight Watchers

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By Phyllis R Pack
from Coram, NY

Points plus value=2 Servings = 4 Prep time = 5 minutes Cooking time = 5-10 minutes Level of difficulty = easy

serves 4
prep time 5 Min
cook time 10 Min
method Saute


  • 3/4 tsp
    canola oil
  • 4 Tbsp
    uncooked, raw shallots, chopped
  • 3/4 c
    uncooked scallions, raw sliced
  • 1/4 c
    low fat creamed cheese
  • 12 oz
    fresh sinach
  • table salt, to taste
  • black pepper, to taste

How To Make

  • 1
    Heat oil in a large nonstick skillet over medium heat, add shallots and saute until golden (apx. 2 minutes), add scallions and saute one minute more.
  • 2
    Add spinach to skillet in batches, tossing mixture and adding more spinach as some of it cooks down. Cook, tossing until wilted and tender, about 2 minutes.
  • 3
    Remove from heat and stir in creamed cheese, just until melted, stir in salt and pepper. Serve immediately. Yields 1/2 cup er serving

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