Included in our CSA box notes via Paleo Cupboard September 2013.
serves4-6 (depending on the size of the cauliflower head)
prep time10 Min
cook time10 Min
Ingredients For cauliflower "rice"
water or broth
salt, to taste
white pepper, to taste
chopped parsley or other favorite fresh herb
other seasoning, your choice such as italian seasoning, etc. (optional)
How To Make cauliflower "rice"
Grate the cauliflower, onion and garlic *or* PULSE in a food processor until the cauliflower resembles rice grains.
Heat coconut oil in a sauté pan over medium high heat. Sauté onion and garlic for about 3 minutes. Add cauliflower, stir well.
Add the water or vegetable broth, sea salt and pepper. Sautè for about 5 minutes until cauliflower is slightly tender.
Place cauliflower in serving bowl and top with chopped parsley (optional). Serve hot.
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