baked onion rings

Fraser, MI
Updated on May 2, 2014

We love homemade onion rings but trying to get away from the deep fryer; these should satisfy with keeping it healthy.

Blue Ribbon Recipe

These are some really good onion rings! In my opinion, they are better than I have had in most restaurants recently. I love that these are baked, not fried. I'm always looking for ways to eat a little healthier!

prep time 10 Min
cook time 15 Min
method Bake
yield

Ingredients

  • 1 - yellow onion - ends trimmed off, peeled, and cut crosswise into 1/2-inch slices
  • 2 - eggs
  • 2 tablespoons milk
  • 3 cups panko bread crumbs
  • 1/2 cup flour
  • - salt & pepper to taste

How To Make baked onion rings

  • Step 1
    Preheat oven to 450 degrees.
  • Step 2
    Separate onion slices into individual rings.
  • Step 3
    Whisk eggs with milk in a bowl until thoroughly combined. Place panko crumbs into a separate bowl.
  • Step 4
    Place onion rings into a large resealable plastic bag. Add flour, salt, and black pepper; seal bag and shake until rings are well coated with flour.
  • Step 5
    Drop flour-coated onion rings into egg/milk mixture, a few at a time, and toss lightly with tongs until coated. Place rings into panko crumbs and gently shake the bowl to toss the crumbs with the onion rings until rings are coated with crumbs.
  • Step 6
    Transfer coated onion rings to a large baking sheet; spray rings lightly with cooking spray.
  • Step 7
    Bake in the preheated oven until onion rings are tender and crumbs are lightly golden brown, 12 to 15 minutes.

Discover More

Category: Vegetables
Keyword: #Onion
Keyword: #baked
Keyword: #ring
Collection: Father's Day
Ingredient: Vegetable
Method: Bake
Culture: American

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