baked onion rings
We love homemade onion rings, but trying to get away from the deep fryer, these should satisfy while keeping it healthy.
Blue Ribbon Recipe
If you love onion rings but don't like to fry things, give these baked onion rings a try. They take a little while to prepare, but are worth it. The crust is nice and crisp and holds in the tender, sweet onion. Enjoy these baked onion rings as a snack or on a burger or sandwich.
prep time
10 Min
cook time
15 Min
method
Bake
yield
6 serving(s)
Ingredients
- 1 large yellow onion, cut into slices
- 2 large eggs
- 2 tablespoons milk
- 8 ounces Panko bread crumbs
- 1/2 cup all-purpose flour
- salt and pepper, to taste
- cooking spray
How To Make baked onion rings
-
Step 1Preheat oven to 450 degrees F.
-
Step 2Separate onion slices into individual rings.
-
Step 3Whisk eggs with milk in a bowl until thoroughly combined.
-
Step 4Place Panko crumbs into a separate bowl.
-
Step 5Place onion rings into a large resealable plastic bag. Add flour, salt, and black pepper; seal the bag and shake until the rings are well coated with flour.
-
Step 6Drop flour-coated onion rings into egg/milk mixture, a few at a time, and toss lightly with tongs until coated.
-
Step 7Place rings into panko crumbs and gently shake the bowl to toss the crumbs with the onion rings until rings are coated with crumbs.
-
Step 8Transfer coated onion rings to a large baking sheet.
-
Step 9Spray rings lightly with cooking spray.
-
Step 10Bake in the preheated oven until onion rings are tender, and crumbs are lightly golden brown, 12 to 15 minutes.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Nutrition Facts
(per serving*)
calories: 225 kcal, carbohydrates: 38 g, cholesterol: 63 mg, fat: 3 g, fiber: 2 g, protein: 9 g, saturated fat: 1 g, sodium: 497 mg, sugar: 4 g, unsaturated fat: 3 g
*Daily Values are based on a 2,000 calorie diet.
Nutrition information is estimated.
Discover More
Category:
Other Side Dishes
Keyword:
#baked
Keyword:
#onion ring
Collection:
Father's Day
Ingredient:
Vegetable
Method:
Bake
Culture:
American
Comment & Reviews
ADVERTISEMENT
Just A Pinch Sweepstakes