crustless spinach quiche

Name: Crustless Spinach Quiche
Prep time: 15 min
Cook time: 40 min
Yield: 8
Cuisine: American
Ingredients: 5 - eggs; 12 ounce(s) monterey jack cheese, shredded; 1 cup(s) onion, chopped; 10 ounce(s) box frozen spinach, thawed; 1 tablespoon(s) olive oil; - pam

(1 RATING)

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Mae Murtha

Brick, NJ

Updated on Dec 21, 2013

This is delicious! and a staple in my home. Because it is crustless it is low in carbs. It is very easy to make and everyone just loves it!!! You can substitute broccoli for the spinach but my family prefers the spinach.

Rate

prep time 15 Min

cook time 40 Min

method Bake

yield 8 serving(s)

Ingredients

5 - eggs
12 ounces monterey jack cheese, shredded
1 cup onion, chopped
10 ounces box frozen spinach, thawed
1 tablespoon olive oil
- pam

How To Make crustless spinach quiche

Step 1

Preheat oven to 350

Step 2

Heat oil in fry pan & add onion. Squeeze excess liquid from spinach and add to pan. Cook for approx. 10 minutes on medium and remove from heat to cool.
Step 3

In large bowl whisk the eggs. Stir in the cheese and then the cooled spinach/onion mixture. Add salt & pepper to taste.
Step 4

Spray a 9" pie pan with Pam. Add the mixture to the pan, even it out, and bake for 40 minutes.
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