Easy Fried Rice - Weight Watchers
2 largeeggs, lightly beaten
1 cuncooked carrots, shredded
1 cuncooked scallions (green onions), divided
3 ccooked white rice
1/2 cfrozen green peas, thawed
1/4 clow-sodium soy sauce (or to taste)
How to Make Easy Fried Rice - Weight Watchers
- Coat a large nonstick skillet with cooking spray; warm pan over medium-high heat. Add eggs; tilt pan so that eggs cover bottom.
- When eggs start to set, break them up into pieces with a heat-proof spatula or wooden spoon. Cook until eggs are cooked through, about 1 minute more; remove eggs from skillet and set aside.
- Off heat, recoat same skillet with cooking spray; set over medium-high heat. Add carrots and all but 2 tablespoons scallions; sauté until carrots are crisp-tender, about 2 to 3 minutes.
- Stir in cooked rice, peas and soy sauce; cook until heated through, stirring once or twice, about 1 minute. Gently stir in cooked egg and remaining scallions; heat through. Yields about 3/4 cup per serving.