black beans in a pressure cooker

15 Pinches
Grapeview, WA
Updated on Feb 14, 2015

From FOOD 911 with Tyler Florence.

prep time 15 Min
cook time 30 Min
method Pressure Cooker/Instant Pot
yield 4-6 serving(s)

Ingredients

  • 4 tablespoons olive oil, extra virgin
  • 1 - ham hock (about 1 pound)
  • 1 medium onion, diced
  • 2 - garlic cloves, minced
  • 1 - bay leaf
  • 6 cups dried black beans, picked over and rinsed (about 1 pound)
  • 6 cups water
  • - kosher salt, to taste
  • - freshly ground black pepper, to taste

How To Make black beans in a pressure cooker

  • Step 1
    In a 6-quart pressure cooker over medium-high heat, pour in 3 tablespoons oil.
  • Step 2
    Add the ham hock and onions and cook until the onions are wilted and the ham hock is lightly browned, about 5 minutes.
  • Step 3
    Throw in the garlic and bay leaf and cook for 1 minute more.
  • Step 4
    Add the beans and give a good stir.
  • Step 5
    Pour in the water; add the remaining tablespoon of oil, 1 tablespoon of salt, and a couple of grindings of pepper.
  • Step 6
    Following the manufacturer's instructions, cover, lock the lid, and bring to high pressure. Lower heat to maintain pressure and start timing. Cook at high pressure for 25 minutes.
  • Step 7
    Remove from heat and let rest for 5 minutes.
  • Step 8
    Release the steam, again following the manufacturer's directions. If the beans are underdone, simmer them with the lid off until tender.
  • Step 9
    Remove bay leaf and discard.
  • Step 10
    Pick meat from ham hock and add to beans; discard the bone.
  • Step 11
    Taste and adjust seasoning.
  • Step 12
    Cook's note: The oil prevents the beans from foaming and clogging the steam vent of the pressure cooker.

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