veggie rice cups

Name: Veggie Rice Cups
Cuisine: American
Ingredients: 2 tablespoon(s) olive oil; 1 cup(s) shredded carrots; 1 cup(s) frozen peas, thawed; 1 cup(s) spinach; 3 1/2 cup(s) cooked rice, cooled; 2 teaspoon(s) vegetable oil; 2 large eggs, beaten; 1/4 cup(s) flour

7 Pinches 1 Photo

Kathryn Brown

Seaford, DE

Updated on Aug 2, 2020

A nice side dish.

Rate

prep time

cook time

method Bake

yield Makes 12 Cups

Ingredients

2 tablespoons olive oil
1 cup shredded carrots
1 cup frozen peas, thawed
1 cup spinach
3 1/2 cups cooked rice, cooled
2 teaspoons vegetable oil
2 large eggs, beaten
1/4 cup flour

How To Make veggie rice cups

Step 1

Preheat oven to 400 degrees. Spray muffin pan with cooking spray.

Step 2

Heat olive oil in skillet. Add carrots and cook until soft.
Step 3

Add peas and spinach. Cook until spinach is soft.
Step 4

Transfer veggies to a large bowl.
Step 5

Stir in rice, vegetable oil, eggs and flour.
Step 6

Spoon the mixture into the muffin tin cups.
Step 7

Bake 20 - 25 minutes.
Step 8

Let cool for 5 minutes before removing from pan.
Step 9

Enjoy!
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