brown rice 'n' cheese

Name: BROWN RICE 'N' CHEESE
Cook time: 20 min
Yield: 6
Ingredients: 2 1/2 cup(s) cooked brown rice; 3 - green onions with tops, diced; 1 cup(s) cottage cheese, lowfat, lightly drained; 1 teaspoon(s) dried dill weed; 1/4 cup(s) grated parmesan cheese; 2 tablespoon(s) skim milk; 1 teaspoon(s) low-sodium soy sauce

(1 RATING)

27 Pinches

Roda Laser

Elwood, IN

Updated on Feb 7, 2013

I get tired of the same old potato side dishes. That's why I like to switch off to rice. I highly recommend brown rice for its flavor. After I ate brown rice, I've not eaten white rice since. This recipe is a great side dish and it is lower in calories. Enjoy!

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prep time

cook time 20 Min

method ---

yield 6 serving(s)

Ingredients

2 1/2 cups cooked brown rice
3 - green onions with tops, diced
1 cup cottage cheese, lowfat, lightly drained
1 teaspoon dried dill weed
1/4 cup grated parmesan cheese
2 tablespoons skim milk
1 teaspoon low-sodium soy sauce

How To Make brown rice 'n' cheese

Step 1

Preheat oven to 350. Spray a 1-qt baking dish with non-stick cooking spray.

Step 2

Mix together all ingredients in bowl. Then pour into prepared baking dish. Bake 20 min.
Step 3

Can use small pasta instead of rice if desired.
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