A POTATO IS JUST A POTATO

1
sallye bates

By
@grandedame

I came across this chart when I was thumbing through one of my Julee Rosso cookbooks. I love a good baked potato loaded down with butter, cheese and chives, but now I'm rethinking my options.

Thought provoking, isn't it?

Rating:
☆☆☆☆☆ 0 votes
Comments:
Cook:
45 Min
Method:
Bake

Ingredients

Add to Grocery List

1 large
russet baked potato

How to Make A POTATO IS JUST A POTATO

Step-by-Step

  • 1Consider the lovely baked potato, hot and fresh from the oven. This is truly one of life's pleasures, plus it's full of nutrients and good intentions.
  • 2Sprinkled with a little salt and pepper, you can eat it guilt free at 227 calories and .3% fat
  • 3THEN CONSIDER THE TOPPINGS:
  • 4Bleu cheese adds 60 calories and 5% fat
  • 5Butter adds 203 calories and 23% fat
  • 6Cheddar cheese adds 57 calories and 5% fat
  • 7Chives add 2 calories and 0% fat
  • 8Cottage cheese (low fat) adds 21 calories and .3% fat
  • 9Olive oil adds 239 calories and 27% fat
  • 10Parmesan cheese adds 57 calories and 4% fat
  • 11Salsa adds 17 calories and 0% fat
  • 12Sour cream adds 64 calories and 6% fat
  • 13Low Fat yogurt adds 16 calories and .4% fat
  • 14Non Fat Yogurt adds 15 calories and 0% fat
  • 15Think about what you really want to put on the top.

Printable Recipe Card

About A POTATO IS JUST A POTATO

Course/Dish: Potatoes
Main Ingredient: Potatoes
Regional Style: American
Other Tag: Quick & Easy




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