hulled barley
Hulled barley has only been stripped of the out hull, and can normally be found in health-food stores. Barley is high in fiber, iron, niacin and folate. Use in soup or as a side dish.
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prep time
cook time
1 Hr 40 Min
method
Stove Top
yield
Ingredients
- 2 - parts water
- 1 - part grain
How To Make hulled barley
-
Step 1Soak the barley overnight, then simmer, covered, 1 hour and 40 minutes.
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