hulled barley

4 Pinches
ARIZONA CITY, AZ
Updated on Jun 25, 2015

Hulled barley has only been stripped of the out hull, and can normally be found in health-food stores. Barley is high in fiber, iron, niacin and folate. Use in soup or as a side dish.

prep time
cook time 1 Hr 40 Min
method Stove Top
yield

Ingredients

  • 2 - parts water
  • 1 - part grain

How To Make hulled barley

  • Step 1
    Soak the barley overnight, then simmer, covered, 1 hour and 40 minutes.

Discover More

Ingredient: Rice/Grains
Culture: American
Method: Stove Top

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