Real Recipes From Real Home Cooks ®

haitian cornmeal mush

(1 rating)
Recipe by
Marsha Gardner
Florala, AL

A filling staple that may be served at anytime of the day.

(1 rating)
yield 4 -6

Ingredients For haitian cornmeal mush

  • 1 Tbsp
    olive oil, extra virgin
  • 1/2 md
    onion, finely chopped
  • 1 md
    tomato, diced
  • 3 c
  • 1 c
    corn meal
  • 1 tsp
    fresh thyme, chopped or 1/4 teaspoon dried
  • 1 Tbsp
    flat leaf parsley, chopped or 1 teaspoon dried
  • kosher salt to taste
  • freshly ground black pepper to taste
  • sliced avocado or diced tomato for serving

How To Make haitian cornmeal mush

  • 1
    Place a medium saucepan over medium heat. When hot, add the oil. When hot, add the onion, garlic, and tomato. Cook, stirring occasionally, until the onion is soft and translucent, about 5 minutes.
  • 2
    Add the water and bring to a boil. Stir in the remaining ingredients. Stirring continuously to avoid lumps, cook to the consistency of oatmeal or mashed potatoes. Season with salt and pepper to taste. Serve with sliced avocado.
  • 3
    1 tablespoon olive oil ½ white onion, finely chopped 1 to 2 garlic cloves, minced 1 medium tomato, diced 3 cups water 1 cup corn meal 1 teaspoon chopped fresh thyme or ¼ teaspoon dried thyme 1 tablespoon minced flat-leaf parsley or 1 teaspoon dried parsley Salt Freshly ground black pepper, to taste Sliced avocado, for serving

Categories & Tags for Haitian Cornmeal Mush: