cheesy freekah

8 Pinches 1 Photo
beulah, MI
Updated on Jul 15, 2018

What the freek is freekah. It is a green wheat grain that is the new quinoa in whole grains. The hemp seed hearts have a nutty flavor and enhances the dish with a bit of a crunch. If you are looking for something different for a side dish. This is the one. It packs a bunch of flavor and has many nutritional benefits.

prep time 5 Min
cook time 25 Min
method Stove Top
yield 4 serving(s)

Ingredients

  • 2 1/2 cups chicken stock
  • 1 teaspoon salt
  • 1 cup freekah
  • 1/4 cup half and half
  • 4 slices cheddar cheese
  • 1/4 cup hemp seed hearts

How To Make cheesy freekah

  • Step 1
    Bring the chicken stock, salt and freekah to a boil. Reduce heat cover vented and let cook stirring frequently until most of the liquid is absorbed about 20 minutes.
  • Step 2
    Stir in the half and half and cheese. Cook until cheese is melted. Top with the Hemp seed hearts.

Discover More

Ingredient: Rice/Grains
Culture: American
Method: Stove Top

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