Baked Beans-low fat, low sodium

3
Lynn Socko

By
@lynnsocko

These are very tasty baked beans and lower in sodium, sugar and fat, but you don't miss anything with the flavor!!!

Rating:

★★★★★ 3 votes

Comments:
Serves:
6-8
Prep:
5 Min
Cook:
20 Min

Ingredients

Add to Grocery List

43 oz
can of pork & beans, drained and rinsed
2 c
no salt added ketsup
1/2 c
brown sugar (trivia brown sugar blend, opt)
1/4 c
molasses
2 tsp
bold & spicy mustard
1/2 tsp
coarse black pepper
1/4 c
onion, diced
2 tsp
balsamic vinegar (added on 9/25/11)

How to Make Baked Beans-low fat, low sodium

Step-by-Step

  • 1NOTE: If using Trivia brown sugar blend, use the guide on the package to determine how much to use.
  • 2Drain and thoroughly rinse pork & beans, (the juice is where most of the sodium is). Place in large pot.
  • 3Add one cup of no salt added ketsup, one cup of water, molasses, brown sugar, mustard, pepper & onion. Mix well, simmer on lowest heat for 20-30 min.

Printable Recipe Card

About Baked Beans-low fat, low sodium

Course/Dish: Other Side Dishes
Hashtags: #Low, #beans, #baked, #sodium




Show 17 Comments & Reviews

24 Recipes On A Stick That Are Delish

24 Recipes on a Stick that are Delish

Kitchen Crew @JustaPinch

How do you make a recipe better? You put it on a stick. Duh.

15 Homemade Coleslaw Recipes

15 Homemade Coleslaw Recipes

Kitchen Crew @JustaPinch

Tangy? Creamy? Original? Unique? Whichever type of coleslaw you prefer, we have a recipe for you! We guarantee you’ll find a recipe that’s perfect for a summer dinner side or...

Let's Talk Turkey! Recipe

Let's Talk Turkey!

Kitchen Crew

The star of Thanksgiving dinner can be finicky to make and a tad daunting. There's nothing worse than serving guests a dry turkey. Prepare one of these mouthwatering recipes and...