Baked Beans-low fat, low sodium
43 ozcan of pork & beans, drained and rinsed
2 cno salt added ketsup
1/2 cbrown sugar (trivia brown sugar blend, opt)
2 tspbold & spicy mustard
1/2 tspcoarse black pepper
1/4 conion, diced
2 tspbalsamic vinegar (added on 9/25/11)
How to Make Baked Beans-low fat, low sodium
- NOTE: If using Trivia brown sugar blend, use the guide on the package to determine how much to use.
- Drain and thoroughly rinse pork & beans, (the juice is where most of the sodium is). Place in large pot.
- Add one cup of no salt added ketsup, one cup of water, molasses, brown sugar, mustard, pepper & onion. Mix well, simmer on lowest heat for 20-30 min.