INGREDIENTS
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Gina's Skinny Recipes
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Servings: 8 • Serving Size: 1/8th • Old Points: 8 pts • Points+: 9 pts
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Calories: 367.2 • Fat: 9.5 g • Carb: 46.8 g • Fiber: 2.0 g • Protein: 20.9 g
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2 cups uncooked long grain rice
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4 cups water
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1 (2.5 oz) sweet Italian sausage link, casing removed
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10 oz (.65 lbs) 93% lean ground turkey (1/2 package)
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1/4 cup onion, minced
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salt and fresh pepper
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5 oz frozen peas
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16 oz homemade tomato sauce
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1/3 cup egg beaters or egg whites
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1/2 cup pecorino romano
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cooking spray
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4 tbsp seasoned breadcrumbs, divided
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1 1/4 cup shredded part skim mozzarella
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