Shrimp Fried Rice

Name: Shrimp Fried Rice
Yield: 4 servings
Ingredients: 12 ounces fresh or frozen medium shrimp in shells; 1 egg; 2 egg whites; 4 teaspoons canola oil; 1/2 cup chopped carrot (1 medium); 1/2 cup chopped celery (1 stalk); 1/2 cup sliced fresh mushrooms; 1/2 cup sliced green onions (4); 1 teaspoon grated fresh ginger; 2 cups unsalted cooked brown rice, chilled; 1/2 14 - ounce can bean sprouts, rinsed and drained (1 cup); 1/2 cup frozen baby sweet peas; 2 tablespoons reduced-sodium soy sauce

Shrimp Fried Rice was pinched from <a href="http://www.diabeticlivingonline.com/recipe/shrimp-fried-rice" target="_blank">www.diabeticlivingonline.com.</a>

INGREDIENTS

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12 ounces fresh or frozen medium shrimp in shells

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1 egg

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2 egg whites

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4 teaspoons canola oil

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1/2 cup chopped carrot (1 medium)

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1/2 cup chopped celery (1 stalk)

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1/2 cup sliced fresh mushrooms

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1/2 cup sliced green onions (4)

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1 teaspoon grated fresh ginger

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2 cups unsalted cooked brown rice, chilled

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1/2 14 - ounce can bean sprouts, rinsed and drained (1 cup)

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1/2 cup frozen baby sweet peas

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2 tablespoons reduced-sodium soy sauce

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