Shrimp Etouffe

Shrimp Etouffe was pinched from <a href="http://www.cooking.com/Recipes-and-More/recipes/shrimp-etouffe-recipe-2531.aspx" target="_blank">www.cooking.com.</a>

"We've played with the traditional étouffée method a bit to make our recipe quick. But this version of the Acadian classic - shrimp smothered in a roux-thickened sauce of vegetables and spices - is every bit as luscious as the original. For extra heat, add more cayenne or a touch of Tabasco sauce...."

INGREDIENTS
2 tablespoons cooking oil
2 tablespoons flour
1 1/2 cups canned low-sodium chicken broth or homemade stock
1 green bell pepper, chopped
2 ribs celery, chopped
2 onions, chopped
1 bay leaf
2 teaspoons salt
1/4 teaspoon cayenne pepper
1/2 teaspoon fresh-ground black pepper
1/2 teaspoon dried thyme
1 1/2 pounds medium shrimp, shelled
2 scallions including green tops, chopped
Boiled or steamed rice, for serving
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