"Here we make a low-fat shrimp and vegetable chili (which is quite tasty on its own) and top it with a layer of golden cornbread for a delicious casserole that can be made ahead. The dish serves 12, so it's just right for serving to a crowd gathered to watch a Sunday afternoon game on TV...."
INGREDIENTS
•
2 teaspoons canola oil
•
1 large onion, chopped
•
1 medium green bell pepper, chopped
•
4 cloves garlic, minced
•
3 medium zucchini, diced (about 5 cups)
•
1 1/2 tablespoons chili powder
•
1 1/2 teaspoons ground cumin
•
1 teaspoon ground cinnamon
•
1 teaspoon salt
•
2 14 ounce cans no-salt-added diced tomatoes
•
1 1/2 pounds raw shrimp, (41-50 per pound; see Ingredient Note), peeled and deveined
•
1/2 cup chopped fresh cilantro
•
1 cup yellow cornmeal
•
1 cup all-purpose flour
•
2 teaspoons baking powder
•
1/2 teaspoon salt
•
3/4 cup nonfat milk
•
1/4 cup canola oil
•
1 large egg
•
1 tablespoon honey