"Looking for a hearty dinner? Then check out this shrimp and scallops dish that is ready in just 30 minutes...."
INGREDIENTS
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2 tablespoons olive or vegetable oil
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1 clove garlic, finely chopped
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2 medium green onions, sliced (2 tablespoons)
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2 medium carrots, thinly sliced (1 cup)
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1 tablespoon chopped fresh parsley or 1 teaspoon parsley flakes
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1 pound uncooked peeled deveined medium shrimp, thawed if frozen and tails peeled
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1 pound sea scallops, cut in half
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1/2 cup dry white wine or chicken broth
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1 tablespoon lemon juice
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1/4 to 1/2 teaspoon crushed red pepper