Shrimp and Grits

Name: Shrimp and Grits
Yield: 6 servings
Ingredients: 1 1/4 pounds fresh or frozen medium shrimp in shells; 1 14 ounce can reduced-sodium chicken broth; 1 1/2 cups fat-free milk; 1 cup regular grits; 2 teaspoons olive oil; 1 large onion, thinly sliced and separated into rings; 2 cloves garlic, minced; 1 tablespoon snipped fresh parsley; 1/2 cup shredded reduced-fat cheddar cheese (2 ounces); 1/4 cup sliced green onions

Shrimp and Grits was pinched from <a href="http://www.diabeticlivingonline.com/recipe/seafood/shrimp-and-grits/" target="_blank">www.diabeticlivingonline.com.</a>

"Onion and garlic season the shrimp, which is served on a bed of grits for this easy recipe. Cheese and green onions top it off...."

INGREDIENTS

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1 1/4 pounds fresh or frozen medium shrimp in shells

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1 14 ounce can reduced-sodium chicken broth

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1 1/2 cups fat-free milk

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1 cup regular grits

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2 teaspoons olive oil

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1 large onion, thinly sliced and separated into rings

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2 cloves garlic, minced

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1 tablespoon snipped fresh parsley

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1/2 cup shredded reduced-fat cheddar cheese (2 ounces)

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1/4 cup sliced green onions

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