Shrimp and Crab Gumbo

Name: Shrimp and Crab Gumbo
Ingredients: 1 pound fresh or frozen large shrimp in shells see savings; 1/3 cup all-purpose flour see savings; 2 tablespoons cooking oil see savings; 2 cups chopped onion see savings; 1-1/2 cups chopped green or red sweet pepper see savings; 4 stalks celery, thinly sliced see savings; 4 cloves garlic, minced see savings; 2 14-ounce cans reduced-sodium beef broth see savings; 1 cup water see savings; 1 recipe Cajun Spice Mix (below) see savings; 1 16-ounce package frozen cut okra see savings; 2 6-ounce cans crabmeat, drained see savings; 3 cups hot cooked long grain rice or brown rice see savings; Green onions (optional) see savings; Bottled hot pepper sauce (optional) see savings

Shrimp and Crab Gumbo was pinched from <a href="http://www.recipe.com/shrimp-and-crab-gumbo-1/" target="_blank">www.recipe.com.</a>

"Browning the flour gives the gumbo its distinctive rich color and flavor...."

INGREDIENTS

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1 pound fresh or frozen large shrimp in shells see savings

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1/3 cup all-purpose flour see savings

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2 tablespoons cooking oil see savings

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2 cups chopped onion see savings

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1-1/2 cups chopped green or red sweet pepper see savings

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4 stalks celery, thinly sliced see savings

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4 cloves garlic, minced see savings

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2 14-ounce cans reduced-sodium beef broth see savings

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1 cup water see savings

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1 recipe Cajun Spice Mix (below) see savings

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1 16-ounce package frozen cut okra see savings

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2 6-ounce cans crabmeat, drained see savings

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3 cups hot cooked long grain rice or brown rice see savings

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Green onions (optional) see savings

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Bottled hot pepper sauce (optional) see savings

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