INGREDIENTS
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1 Tbsp canola oil
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1 medium uncooked onion(s), chopped
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1 clove(s) (medium) garlic clove(s), minced
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1 medium jalapeño pepper(s), minced (don't touch seeds with bare hands)
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1 rib(s) (medium) uncooked celery, rib, chopped
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1 Tbsp all-purpose flour
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14 1/2 oz canned diced tomatoes, undrained
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15 oz canned kidney beans, rinsed and drained
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2 cup(s) uncooked okra, frozen, sliced (do not thaw)
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1/4 tsp dried thyme, or to taste
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1/4 tsp dried oregano, or to taste
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1/2 tsp table salt, or to taste
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1/4 tsp black pepper, or to taste
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1/2 tsp hot pepper sauce, or to taste
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1 1/2 cup(s) canned chicken broth, or vegetable broth
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12 oz uncooked shrimp, large variety, peeled and deveined