"A simple, fast, very tasty way to prepare chicken. Chicken breast is perfect for shredding. Because it's so lean, it is especially great combined with a jammy intense flavoured sauce that is sweet and sour. Add a kick of chili if you want! Great served on rice, or use the sauce as the flavouring for a fried rice!..."
INGREDIENTS
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1 lb / 500g chicken breast (skinless, boneless pieces)
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2 cloves of garlic, minced
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1/2 onion, finely diced
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1 tbsp oil (vegetable, canola, olive oil or grapeseed oil)
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1/3 cup soy sauce (ordinary soy sauce)
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1/3 cup white vinegar (or substitute with other vinegar except balsamic)
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3 tbsp jam (Note 1)
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1 tbsp black peppercorns or 1/2 tbsp ground black pepper (Note 2)
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3/4 cups water
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2 tsp cornstarch / cornflour
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3 tsp water