/shows/the-chew/recipes/quinoa-sweet-potato-boat-devlyn-williams

Name: /shows/the-chew/recipes/quinoa-sweet-potato-boat-devlyn-williams
Ingredients: 4 medium Sweet Potatoes (rinsed & punctured with a fork); 1 cup Uncooked Quinoa; 1 3/4 cups Low-Sodium Chicken Broth; 1 tablespoon Extra Virgin Olive Oil; 1 cup Yellow Onion (Chopped); 1 Clove Garlic (Minced); 1 can (15 ounce) Black Beans (Drained & Rinsed); 1 1/2 cups Frozen Corn; 1/2 teaspoon Cumin; 1/2 teaspoon Red Pepper; 1/2 teaspoon Paprika; 1/2 teaspoon Coriander; 1/8 teaspoon Cayenne; 2 tablespoons Honey; 3 Limes (Juice); 1/3 cup Cilantro (Chopped); 1/2 cup Pepper Jack Cheese (Low-Fat, Shredded); Low-Fat Sour Cream (For Serving)

/shows/the-chew/recipes/quinoa-sweet-potato-boat-devlyn-williams was pinched from <a href="http://abc.go.com/shows/the-chew/recipes/quinoa-sweet-potato-boat-devlyn-williams" target="_blank">abc.go.com.</a>

"You'll set sail for a tasty meal when bake up these delicious cheesy sweet potato delights!..."

INGREDIENTS

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4 medium Sweet Potatoes (rinsed & punctured with a fork)

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1 cup Uncooked Quinoa

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1 3/4 cups Low-Sodium Chicken Broth

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1 tablespoon Extra Virgin Olive Oil

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1 cup Yellow Onion (Chopped)

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1 Clove Garlic (Minced)

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1 can (15 ounce) Black Beans (Drained & Rinsed)

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1 1/2 cups Frozen Corn

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1/2 teaspoon Cumin

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1/2 teaspoon Red Pepper

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1/2 teaspoon Paprika

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1/2 teaspoon Coriander

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1/8 teaspoon Cayenne

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2 tablespoons Honey

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3 Limes (Juice)

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1/3 cup Cilantro (Chopped)

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1/2 cup Pepper Jack Cheese (Low-Fat, Shredded)

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Low-Fat Sour Cream (For Serving)

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