Sheet Pan Maple Pecan Crusted Chicken & Roasted Vegetables
INGREDIENTS
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1 cup pecans, divided
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1 cup panko bread crumbs
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1 tablespoon maple syrup
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1 tablespoon fresh sage, chopped, plus more to garnish
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1 teaspoon salt
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1/4 teaspoon cayenne pepper
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1 large egg
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1/3 cup dijon mustard
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1/4 cup maple syrup
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1 tablespoon balsamic vinegar
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4 boneless skinless chicken breasts, pounded to an even thickness
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3 cups (about 12 ounces) peeled and cubed butternut squash
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8 ounces brussels sprouts, sliced into halves
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2 fuji apples, cored and sliced into wedges
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3 shallot bulbs, peeled and quartered
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1 tablespoon mustard
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2 tablespoon maple syrup
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2 tablespoons balsamic vinegar
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Kosher salt and black pepper, to taste
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PAM Spray Pump Cooking Spray
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1/4 cup pecans
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Chopped parsley, to top
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