Sesame Chicken

Name: Sesame Chicken
Prep time: 5 min
Cook time: 20 min
Ingredients: 6 boneless skinless chicken breast halves, pat dry with paper towels; 1/2 cup honey; 1/2 cup soy sauce; 1 cup water; 2 tablespoons cornstarch; 1/2-1 teaspoon ground ginger (fresh is better); 1/2-1 teaspoon red pepper flakes (optional); 1 tablespoon toasted sesame seeds

Sesame Chicken was pinched from <a href="http://www.food.com/recipe/sesame-chicken-44321" target="_blank">www.food.com.</a>

"This recipe really satisfies my craving for Chinese food. I serve it over rice and steamed vegetables on the side. The sauce makes just enough to glaze the chicken. I usually double or even triple the sauce recipe to have enough to pour over our rice and veggies. It is a nice low-fat alternative to the restaurant-style Sesame Chicken...."

INGREDIENTS

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6 boneless skinless chicken breast halves, pat dry with paper towels

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1/2 cup honey

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1/2 cup soy sauce

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1 cup water

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2 tablespoons cornstarch

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1/2-1 teaspoon ground ginger (fresh is better)

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1/2-1 teaspoon red pepper flakes (optional)

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1 tablespoon toasted sesame seeds

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