SELF CRUSTING QUICHE INSTRUCTIONS
INGREDIENTS
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4 eggs
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50g melted butter
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1 1/2 cups tasty cheese
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1 small onion, finely diced
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6 rashers rindless bacon, chopped
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1/2 cup self-raising flour
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1 1/2 cups milk
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1/4 cup chopped parsley
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salt and freshly ground black pepper
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2 cups of your choice of – chopped mushrooms, cherry tomatoes, baby spinach, capsicum,
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zucchini, peas, corn, feta, cooked potato, cooked sweet potato or cooked pumpkin, broccoli etc
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Substitute bacon for ham, salmon, tuna or vegetarian
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Gluten Free: use 1/2 cup gluten-free self-raising flour
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