Secret Ingredient Pumpkin Coffee Smoothie {THM-FP, Low Carb, Sugar Free, Low Fat}

Name: Secret Ingredient Pumpkin Coffee Smoothie {THM-FP, Low Carb, Sugar Free, Low Fat}
Ingredients: 1/4 Cup Frozen Cut Okra; 1/4 Cup Unsweetened Almond Milk; 1/4 Cup Brewed Coffee (cooled); 1/2 Cup Low-Fat Cottage Cheese; 1 Teaspoon Vanilla Extract; 1 Tablespoon Gentle Sweet (Or your favorite on-plan sweetener); 3 Tablespoons Canned Pumpkin Puree; 3/4 Teaspoon Pumpkin Pie Spice; 1/4 Teaspoon Ground Cinnamon; 1/2 Cup Ice

$Secret Ingredient Pumpkin Coffee Smoothie {THM-FP, Low Carb, Sugar Free, Low Fat} was pinched from <a href="http://mymontanakitchen.com/2016/09/29/secret-ingredient-pumpkin-coffee-smoothie-thm-fp-low-carb-sugar-free-low-fat/" target="_blank">mymontanakitchen.com.</a>$

INGREDIENTS

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1/4 Cup Frozen Cut Okra

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1/4 Cup Unsweetened Almond Milk

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1/4 Cup Brewed Coffee (cooled)

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1/2 Cup Low-Fat Cottage Cheese

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1 Teaspoon Vanilla Extract

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1 Tablespoon Gentle Sweet (Or your favorite on-plan sweetener)

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3 Tablespoons Canned Pumpkin Puree

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3/4 Teaspoon Pumpkin Pie Spice

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1/4 Teaspoon Ground Cinnamon

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1/2 Cup Ice

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