Seared Scallops with Mint Pesto

Name: Seared Scallops with Mint Pesto
Ingredients: 1/3 cup lightly packed fresh mint; 1/4 cup lightly packed fresh flat-leaf parsley; 2 tablespoons almonds, toasted and chopped; 2 tablespoons grated Parmesan cheese; 2 tablespoons water; 1 tablespoon lemon juice; 2 cloves garlic, minced; 1/4 teaspoon salt; 1/4 teaspoon ground black pepper; 6 sea scallops (8 to 10 ounces total); 1 teaspoon olive oil; 1 cup fresh watercress or spinach

Seared Scallops with Mint Pesto was pinched from <a href="http://www.diabeticlivingonline.com/recipe/seafood/seared-scallops-with-mint-pesto/" target="_blank">www.diabeticlivingonline.com.</a>

INGREDIENTS

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1/3 cup lightly packed fresh mint

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1/4 cup lightly packed fresh flat-leaf parsley

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2 tablespoons almonds, toasted and chopped

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2 tablespoons grated Parmesan cheese

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2 tablespoons water

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1 tablespoon lemon juice

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2 cloves garlic, minced

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1/4 teaspoon salt

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1/4 teaspoon ground black pepper

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6 sea scallops (8 to 10 ounces total)

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1 teaspoon olive oil

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1 cup fresh watercress or spinach

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