Seared Scallops with Lemon Orzo

Name: Seared Scallops with Lemon Orzo
Yield: 4
Ingredients: Cooking spray; 1/2 cup prechopped onion; 1 cup uncooked orzo (rice-shaped pasta); 1 cup fat-free, less-sodium chicken broth; 1/2 cup dry white wine; 1/4 teaspoon dried thyme; 2 tablespoons chopped fresh chives; 2 tablespoons fresh lemon juice; 2 teaspoons olive oil; 1 1/2 pounds sea scallops; 1/4 teaspoon salt; 1/4 teaspoon black pepper

Seared Scallops with Lemon Orzo was pinched from <a href="http://www.myrecipes.com/recipe/seared-scallops-with-lemon-orzo-10000001634706/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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Cooking spray

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1/2 cup prechopped onion

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1 cup uncooked orzo (rice-shaped pasta)

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1 cup fat-free, less-sodium chicken broth

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1/2 cup dry white wine

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1/4 teaspoon dried thyme

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2 tablespoons chopped fresh chives

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2 tablespoons fresh lemon juice

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2 teaspoons olive oil

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1 1/2 pounds sea scallops

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1/4 teaspoon salt

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1/4 teaspoon black pepper

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