"These aren't your ordinary muffins--they're made with plenty of eggs, a little milk, cheese, spinach, tomato, basil, and only a little flour, spooned into muffin cups...."
INGREDIENTS
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9 Eggs
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½ cup Spinach
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⅓ cup Skim Milk
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⅓ cup Spelt Flour
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¼ cup 2% Grated Cheddar Cheese
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1 Tbsp Chopped Fresh Basil
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1 Tomato
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½ tsp Sea Salt
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½ tsp Cracked Black Pepper