INGREDIENTS
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4-5oz fish fillets, fresh or frozen
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2 eggs
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1/4 cup of milk
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1 cup of panko bread crumbs
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1/4 cup of fresh grated parmesan cheese
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1/4 cup fresh Italian flat leaf parsley, reserve 2 tbsp for garnish
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1 tsp of garlic salt
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1/2 tsp onion powder
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1 tsp of fresh ground black pepper
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1/2 tsp paprika
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1/4 tsp sugar
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3 tbsp of extra virgin olive oil
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2 tbsp of butter
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red pepper flakes