INGREDIENTS
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6 medium zucchini of equal size (may use a combination of zucchini and summer squash)
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1 pound spicy Italian turkey sausage links, casings removed
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1/2 green pepper, diced
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1/2 medium onion, diced
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1 medium tomato, seeded and chopped
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1 1/2 cups cooked rice
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1 cup shredded Parmesan cheese, divided
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2 tablespoons roughly chopped fresh parsley or basil
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Salt and pepper