Sausage Gumbo

Name: Sausage Gumbo
Yield: 8
Ingredients: see savings 12 ounces hot Italian turkey sausage links, removed from casings; see savings 2 teaspoons canola oil; see savings 1 large onion, diced; see savings 4 cloves garlic, minced; see savings 1 teaspoon Cajun seasoning; see savings 2 tablespoons all-purpose flour; see savings 4 cups chopped tomatoes; see savings 4 cups reduced-sodium chicken broth; see savings 2 1/2 cups frozen chopped okra; see savings 3/4 cup instant brown rice; see savings 1 bunch scallions, trimmed and sliced (optional)

Sausage Gumbo was pinched from <a href="http://www.recipe.com/sausage-gumbo/" target="_blank">www.recipe.com.</a>

"To keep it simple, we've opted for just the essential ingredients in this rendition of the hearty Creole favorite: sausage, okra, rice and a little spice...."

INGREDIENTS

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see savings 12 ounces hot Italian turkey sausage links, removed from casings

•

see savings 2 teaspoons canola oil

•

see savings 1 large onion, diced

•

see savings 4 cloves garlic, minced

•

see savings 1 teaspoon Cajun seasoning

•

see savings 2 tablespoons all-purpose flour

•

see savings 4 cups chopped tomatoes

•

see savings 4 cups reduced-sodium chicken broth

•

see savings 2 1/2 cups frozen chopped okra

•

see savings 3/4 cup instant brown rice

•

see savings 1 bunch scallions, trimmed and sliced (optional)

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