"From Betty's Soul Food Collection... Wake up your next brunch with a healthy twist on traditional Sausage and Cheese Grits, using low-fat cheese and a fat-free egg product—plus a splash of hot sauce if you dare...."
INGREDIENTS
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1/2 lb spicy bulk pork sausage
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4 cups water
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1/2 teaspoon salt
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1 cup uncooked quick-cooking corn grits
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1 1/2 cups shredded reduced-fat sharp Cheddar cheese
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2 tablespoons butter or margarine
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1/2 cup fat-free egg product
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1 tablespoon chopped fresh parsley, if desired
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Hot pepper sauce, if desired