peanut butter & chia spread

Name: Peanut Butter & Chia Spread
Prep time: 5 min
Cuisine: American
Ingredients: 1/2 cup(s) peanut butter; 1/2 tablespoon(s) chia seeds; 2 tablespoon(s) coconut oil, softened or melted; 1 1/2 tablespoon(s) maple butter, maple sugar, (raw) honey, raw sugar, coconut sugar, etc.; 1/4 teaspoon(s) vanilla extract or vanilla paste

(3 RATINGS)

9 Pinches

C G

Vallèe du Willamette, OR

Updated on Jul 20, 2015

For those individuals with peanut allergies, you can substitute other nut or seed butter in place of the PB: sunflower, flax, almond, cashew, etc. Via Extraordinary Health.

Rate

No Image

prep time 5 Min

cook time

method No-Cook or Other

yield Yield: 1/2 cup

Ingredients

1/2 cup peanut butter
1/2 tablespoon chia seeds
2 tablespoons coconut oil, softened or melted
1 1/2 tablespoons maple butter, maple sugar, (raw) honey, raw sugar, coconut sugar, etc.
1/4 teaspoon vanilla extract or vanilla paste

How To Make peanut butter & chia spread

Step 1

Place all ingredients in a prep bowl and mix together well. Good spread on crackers, bread, apple slices, celery sticks, bananas, etc.
Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!

Discover More

Comment & Reviews

Just A Pinch Sweepstakes