tomatoless meat pasta sauce
Since a kidney friendly diet doesn't have tomatoes in it, this tomatoless recipe for pasta or pizza sauce tastes like the real thing.
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prep time
1 Hr
cook time
45 Min
method
Blend
yield
6 or more
Ingredients
- 2 tablespoons unsalted butter
- 2 tablespoons extra virgin olive oil
- 2 cups carrots, peeled and diced
- 2 cups beets, peeled and diced
- 1 cup yellow onion, peeled and diced
- 1 stalk celery, chopped
- 5 cloves garlic, minced
- 3 slices bacon, chopped
- 1/4 teaspoon black pepper
- 3/4 cup dry red wine
- 1 cup chicken broth, low-fat, low salt
- 2 sprigs bay leaves
- 1 tablespoon fresh or dried basil, chopped
- 11/2 teaspoons dried oregano
- 1/2 teaspoon dried thyme
- 1 tablespoon apple cider vinegar
- 1 pound ground beef, pork, or veal if you want a meat sauce
How To Make tomatoless meat pasta sauce
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Step 1Melt butter and olice oil in sauce pan over medium heat. Saute the onions and garlic for 3-4 minutes. Add bacon and cook for another 2-3 minutes u til the onions are translucent.
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Step 2Add carrots, beets, and celery and bring to a boil. Reduce heat to medium-low and cook u til vegetables have softened slighty, about 5-6 minutes.
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Step 3Pour in the wine and stock and bring to a boil. Reduce heat to medium-low and simmer for 10 minutes
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Step 4Carefully pour the sauce I to a blender and blend on low for 15 seconds, then increase the speed to high and continue to blend untl you have a smooth sauce.
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Step 5Return the sauce to the pan. Add the bay leaves, basil, oregano, thyme , and vinegar. Bring to a simmer, then crumble the meat with your hands and add it to the sauce. Cook over medium heat for 30 minutes, until the meat is fully cooked.
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Step 6*The thickness of the sauce will depent on what the fat content of the meat is. If it is too thick, add more stock towards the end of the cooking process
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Culture:
Italian
Category:
Other Sauces
Tag:
#Quick & Easy
Ingredient:
Vegetable
Diet:
Diabetic
Diet:
Low Fat
Diet:
Low Sodium
Method:
Blend
Keyword:
#tomatoless pasta sauce
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