tomatoless meat pasta sauce
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Since a kidney friendly diet doesn't have tomatoes in it, this tomatoless recipe for pasta or pizza sauce tastes like the real thing.
yield
6 or more
prep time
1 Hr
cook time
45 Min
method
Blend
Ingredients For tomatoless meat pasta sauce
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2 Tbspunsalted butter
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2 Tbspextra virgin olive oil
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2 ccarrots, peeled and diced
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2 cbeets, peeled and diced
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1 cyellow onion, peeled and diced
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1 stalkcelery, chopped
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5 clovegarlic, minced
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3 slicebacon, chopped
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1/4 tspblack pepper
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3/4 cdry red wine
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1 cchicken broth, low-fat, low salt
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2 sprigbay leaves
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1 Tbspfresh or dried basil, chopped
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11/2 tspdried oregano
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1/2 tspdried thyme
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1 Tbspapple cider vinegar
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1 lbground beef, pork, or veal if you want a meat sauce
How To Make tomatoless meat pasta sauce
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1Melt butter and olice oil in sauce pan over medium heat. Saute the onions and garlic for 3-4 minutes. Add bacon and cook for another 2-3 minutes u til the onions are translucent.
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2Add carrots, beets, and celery and bring to a boil. Reduce heat to medium-low and cook u til vegetables have softened slighty, about 5-6 minutes.
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3Pour in the wine and stock and bring to a boil. Reduce heat to medium-low and simmer for 10 minutes
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4Carefully pour the sauce I to a blender and blend on low for 15 seconds, then increase the speed to high and continue to blend untl you have a smooth sauce.
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5Return the sauce to the pan. Add the bay leaves, basil, oregano, thyme , and vinegar. Bring to a simmer, then crumble the meat with your hands and add it to the sauce. Cook over medium heat for 30 minutes, until the meat is fully cooked.
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6*The thickness of the sauce will depent on what the fat content of the meat is. If it is too thick, add more stock towards the end of the cooking process
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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