Chick Pea Dip

Catherine Cappiello Pappas


This is a perfect holiday party dip! Healthy, creamy and delicious!


☆☆☆☆☆ 0 votes

10 Min
No-Cook or Other


Add to Grocery List

  • ·
    29 oz. can of chick peas – drained but not rinsed
  • ·
    2 roasted bell peppers – any color
  • ·
    3 cloves of garlic
  • ·
    ½ tsp. salt
  • ·
    ¼ tsp. red pepper flakes
  • ·
    ¼ tsp. black pepper
  • ·
    3-4 tablespoons of olive oil

How to Make Chick Pea Dip


  1. To roast the peppers:

    Preheat Oven 350 degrees:

    Wash the peppers and leave them whole. Place on a baking and roast in oven until they become slightly charred.

    Let cool then remove stem.

    For the Dip:

    Place the drained chick peas in a food processor with the garlic, peppers, seasonings and olive oil.

    Process this mixture until smooth and fluffy.

    Serve with your favorite chips or veggies.

Printable Recipe Card

About Chick Pea Dip

Course/Dish: Dips
Main Ingredient: Beans/Legumes
Regional Style: American
Other Tag: Quick & Easy

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