chick pea dip

a recipe by
Catherine Cappiello Pappas
Amityville, NY

This is a perfect holiday party dip! Healthy, creamy and delicious!

serves 7
prep time 10 Min
method No-Cook or Other

Ingredients For chick pea dip

  • 29 oz. can of chick peas – drained but not rinsed
  • 2 roasted bell peppers – any color
  • 3 cloves of garlic
  • ½ tsp. salt
  • ¼ tsp. red pepper flakes
  • ¼ tsp. black pepper
  • 3-4 tablespoons of olive oil

How To Make chick pea dip

  • 1
    To roast the peppers: Preheat Oven 350 degrees: Wash the peppers and leave them whole. Place on a baking and roast in oven until they become slightly charred. Let cool then remove stem. For the Dip: Place the drained chick peas in a food processor with the garlic, peppers, seasonings and olive oil. Process this mixture until smooth and fluffy. Serve with your favorite chips or veggies.
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