fresh salsa

Name: Fresh Salsa
Prep time: 20 min
Yield: 3
Cuisine: Latin American
Ingredients: 3 large tomatoes, peeled and diced; 1/2 cup(s) finely chopped white onion; 1/2 - jalapeno pepper, seeded, deveined, chopped; 1 - anaheim pepper, seeded, deveined, chopped; 1/2 - red bell pepper, chopped; 2 tablespoon(s) chopped cilantro; 1/2 teaspoon(s) salt; 1/2 - lime, juiced; 1 teaspoon(s) white wine vinegar; 1 tablespoon(s) water or tomato juice

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Vicki Butts (lazyme)

Grapeview, WA

Updated on Dec 2, 2016

Also known as pico de gallo, this salsa, which is always available in homes throughout Mexico and Central America, is also popular in restaurants in the United States. The ingredients can be combined in different proportions, always with magnificent results. From Diabetic Cooking for Latinos by Olga V. Fuste.

Rate

prep time 20 Min

cook time

method No-Cook or Other

yield 3 1/2 cups

Ingredients

3 large tomatoes, peeled and diced
1/2 cup finely chopped white onion
1/2 - jalapeno pepper, seeded, deveined, chopped
1 - anaheim pepper, seeded, deveined, chopped
1/2 - red bell pepper, chopped
2 tablespoons chopped cilantro
1/2 teaspoon salt
1/2 - lime, juiced
1 teaspoon white wine vinegar
1 tablespoon water or tomato juice

How To Make fresh salsa

Step 1

Combine all ingredients, mix well, and let stand for 30 minutes.

Step 2

Serve with everything!
Step 3

PER 1/4 CUP. Exchanges: Free Food. Calories 16; Calories from Fat 2; Total Fat 0 g; Saturated Fat 0 g; Cholesterol 0 mg; Sodium 88 mg; Carbohydrate 4 g; Dietary Fiber 1 g; Sugars 2 g; Protein 1 g.
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