low sodium spaghetti sauce
(1 RATING)
This is a recipe that i fiddled with for my brother in law, who needs to lower his salt intake..LIKE MOST OF US.
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prep time
15 Min
cook time
3 Hr 30 Min
method
Stove Top
yield
2 .5 quarts
Ingredients
- 1/2 pound lean ground beef or turkey
- 2 medium red peppers, chopped
- 2 medium yellow or orange peppers, chopped
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- 2 cans tomato puree...29 oz. each
- 2 1/2 cups water
- 2 - bay leaves, dried
- 2 tablespoons each.....oregano and basil
- 1/2 teaspoon rosemary, dried, crushed
- 1/4 teaspoon dried mint
- 1/4 teaspoon crushed red pepper flakes
- 3 tablespoons sugar
How To Make low sodium spaghetti sauce
-
Step 1In a large skillet, cook beef or turkey until no longer pink. Drain and set aside. Saute peppers, onions, and garlic in oil until softened.
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Step 2In a large pan, combine next 9 ingredients. Add the beef and sauteed vegetables. Bring to a boil, reduce heat and simmer for 2 to 3 hours.. stirring occasionally. Stir in the sugar and discard the bay leaves.
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Step 3Serve over your favorite pasta. This cans and freezes very well.
- Last Step: Don't forget to share! Post a picture of your finished recipe here and on your favorite social network. Don't forget to tag Just A Pinch and include #justapinchrecipes!
Discover More
Category:
Other Sauces
Keyword:
#Low
Keyword:
#spaghetti
Keyword:
#sauce
Keyword:
#sodium
Ingredient:
Vegetable
Diet:
Low Sodium
Culture:
American
Method:
Stove Top
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